JM DanceFit Zumba & FitSteps Class Timetable
Please find below the JM Dance Fit class schedules showing our up to date Zumba & FitSteps dance classes.
ZUMBA THE ORIGINAL DANCE-FITNESS PARTY
Are you ready to party yourself into shape? Forget the workout, just lose yourself in the music and find yourself in shape at the original dance-fitness party. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’ll be getting fit and your energy levels will be soaring! It’s easy to do, effective and totally exhilarating.
Zumba is a group exercise that combines Latin and international music with dance in an effort to make exercise fun and social. Music is the key ingredient to Zumba classes. The music is specifically chosen for its beats and tempo changes to assist your body movements from one toning, strengthening or cardio move to another. Each and every major muscle group in the body is targeted to give you a thorough workout. Check the timetable above to view the next Zumba class in East Devon, or with classes based at 7 different venues around Sidmouth, Sidford, Seaton and Newton Poppleford find the closest one to you.
ZUMBA KIDS IN EAST DEVON
KIDS GET FIT, INCREASE CONFIDENCE AND HAVE A BLAST
Zumba Kids classes are high-energy fitness-parties that offer real results, based at 5 different venues in and around Sidmouth, Seaton, Newton Poppleford and Exmouth. Packed with specially choreographed routines and the latest music – like hip-hop and reggaeton – Zumba Kids classes increase focus and self-confidence, boost metabolism and improve coordination. More than just a great way to stay active and healthy, Zumba Kids classes offer a welcoming and upbeat atmosphere for all children.
ZUMBA GOLD IN SIDMOUTH, SIDFORD & SEATON
EAST DEVON... GET GROOVIN AT YOUR OWN PACE
The easy-to-follow program that lets you move to the beat at your own speed. It’s an invigorating, community-orientated dance-fitness class that feels fresh, and most of all, exhilarating! Zumba Gold provides modified, low-impact moves at an easy-to-follow pace for a healthy, active lifestyle!
Dance yourself fit with FitSteps, an energetic, up beat dance fitness class featuring all of your favourite Strictly dances. It is designed to give real, measurable fitness results. It is suitable for all ages and abilities and you don’t need a partner. You will have so much fun you won’t even realise you are getting fit!
Fitsteps was created by Strictly's Natalie Lowe and Ian Waite and mixes the graceful steps of Ballroom and the up-tempo styles of Latin dances to create this fun-filled class. Check the timetable above to view our next FitSteps class and find the closest one to you.